HOW TO MAKE JOINT PAIN RELIEF DRINK

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 How to Make Joint Pain Relief Drink

Ingredients required


Diced pineapple

Rolled oats

Orange juice

Drinkable water

Cinnamon

Natural honey

Easy steps

Add two cups of water and one cup of rolled oats to a pot and let it get cooked for a few minutes on a stove.

When this is cooked down, allow it to cool down.

Now put one glass of orange juice, one cup of pineapple, one cinnamon stick, and honey into the blender.

Mix all the ingredients and make a drink by adding water to the paste.

You can add more water to make the paste thinner.

You can drink this smoothie daily.

Repeat this process every day for a week to see noticeable results. It is suggested to add this drink to your daily schedule and make it a habit to regularly consume this drink if you are a victim or patient of arthritis pain or any other bone-related issue. This drink is also helpful for gout pain relief.

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