How to Lower Uric Acid Levels Naturally

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You do not need to worry about it. Here are some natural methods that  Lower uric acid levels and make you feel happy and healthy again.

1. Apple Cider Vinegar

It is an essential ingredient that is used for many medical purposes. Thus, it helps regulate uric acid levels in your body. It carries a decent acidic nature that helps in reducing stomach acid. Besides, it helps you prevent miserable concerns such as gout and arthritis.

As you utilize it to get rid of uric acid, it works fast and immediately delivers you sound relief.

How to use

  • Take 250 ml of lukewarm water in a glass and pour three tablespoons of apple cider vinegar in it. Mix it well and consume this potent drink thrice or four times a day.
  • You can increase the consumption amount of apple cider vinegar gradually to experience its benefits.

2. Guava

It is another widespread natural practice that is quite potent to inhibit the high amount of uric acid in your body.

Guava not only prevents the level of uric acid in your blood but also helps you dissolve crystalline salts in the crystal in joints as well as tissues 



How to use

  • Grab four fresh guavas and wash them properly. Peel them off and cut every guava into four pieces. After that, put all the guava slices in a blender and add a little sugar and salt to it.
  • Blend the mixture for few seconds and consume it by adding ice cubes.
  • Alternatively, you can prepare another healthy mixture to deal with the excess amount of uric acid in your stomach.
  • You have to take one cup of sliced ripe banana, one cup of sliced ripe guava, and 3-4 strawberries.
  • Put all the ingredients in the blender and blend them for 10 seconds. Now, pour a half cup of soy milk and 2-3 ice cubes in it.
  • Mix it thoroughly and drink this healthy liquid tonic every day. It improves your complexion to a great extent and cuts down the stored body fat as well.

3. Banana

Consuming bananas every day helps to mitigate uric acid in your blood. Banana is a delicious fruit that is readily available in the market and is very cheap to buy. It is enriched with vital components and able to nourish your body efficaciously.

A single banana contains folic acid, magnesium, calcium, fiber, vitamin B6, vitamin C, meager sugar amount, 105 calories, and many other helpful components. Eating bananas help to regulate your blood pressure just because of the ample amount of calcium in it.


4. Pineapple

It carries a variety of organic acids such as malic acid and citric acid, etc. It has a perfect amount of vitamins (vitamin A, vitamin B, and especially vitamin C).

Besides, it carries enzymes, bromelain, and minerals too. Therefore, pineapple has countless benefits to keep your body healthy.

It reduces the risk of having gout, arthritis, kidney stones, arteriosclerosis and kicks your digestive system function correctly.

How to use

  • Prepare delicious and effective pineapple juice to cure your health issues. Take 30 ml of sugar, 5 ml of lemon juice, and a half cup of pineapple slices. Mix all the ingredients and add some ice cubes to it.
  • Shake it well until it got chilled, and then enjoy this drink at least two times a week to get the desired results.

ALSO READ: Drink Pineapple Infused Water Every day, You will see, Amazing!

5. Water

If you are looking for a simple and most straightforward procedure to prevent uric acid, drinking plenty of water will be a good idea. It flushes out all the harmful materials and toxins out of your body.

It keeps your body hydrated and improves your skin health.

How to use

  • You can drink plenty of normal water daily. Or, you can prepare a mixture of lemon juice and water to make it more effective.

















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